Comida Saludable

Sorprende transformación de chef participante en ''The Titans Games''

Perdió 30 libras y ahora es atleta del programa deportivo

Lusitano1

Un chef debutó como atleta en la primera temporada  del programa deportivo The Titans Games animado por el actor Dwayne "The Rock" Johnson.

En el último episodio, Joshua Ingraham, chef ejecutivo de profesión, demostró en un reto su preparación física, para la cual bajo 30 libras e inició un estilo de vida más sano.

''Un día me levanté y me di cuenta que el tipo de la izquierda no era lo mejor de mí y mi esposa e hijos merecían más'', escribió en sus redes sociales junto a una fotografía de su impactante cambio.

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#transformationtuesday #titangames #style It's easy to celebrate yesterday's announcement of competing in @therock @nbctitangames but it took a lot of work to get there. I woke up one day and realized the guy on the left wasn't the best me and my wife @emilyxq and kids @sweet_ruby_studio deserved more out of me. There were countless mornings that I would wake up and will myself to the gym. I would look over at my wife and kids sleeping and ask myself one question "are you good enough yet?" The answer was always no, and I'd get up and get to work. I may never have to go through another physical transformation, but my mind transformed as well. To me this is only the beginning. This #chef has a lot more to offer this #world. Stay tuned. #bloodsweatrespect #titansarentborntheremade #therock • • #weightloss #weightlossjourney #weightlosstransformation #health #fitfood #gettingfit #healthy #gettinglean #loveyourself #transformme #myjourney #activeliving #loseweight #eatclean #fatburning #fatloss #fitfam #training #fitlife #cleveland #healthychef @bluestarnutraceuticals

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''Para mí esto es solo el comienzo. Este chef tiene más que ofrecer a este mundo'', añadió.

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Even when you fall in the process of chasing your dreams you are still making progress. You just have to keep getting up and as @katygalli45 would say from @keepmovingforwardstudio You have to keep moving forward! P.s. I've never really eaten fruit loops for dinner lol 🤣 #Repost @nbctitangames ・・・ These men have a hunger that can ONLY be filled by a victory. 🏆 #TitanGames @cwatts13 @therock @danygarciaco @foodnetwork @wkyc3 @rivrmedia @menshealthmag @people #cleveland #chef #cheflife #gymmotivation #fitfam #liftheavy @bluestarnutraceuticals #builtbyblue #betterbydesign #fit #fitchef #healthychef #veganized #vegan #plantbased #plantpower #plantstrong #cleaneating #exercise #picoftheday #instadaily #inspiration @sevenbucksprod

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The Titans Games inició el pasado 3 de febrero.

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